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I’ve tried so many core trainers and ab rollers, but nothing really worked long-term—until I found this ab roller! Within just a few weeks, I noticed a huge difference—my core felt stronger, my posture improved, and I actually started to see definition in my abs. The best part? It’s comfortable, stable, and easy to use, even for beginners. I feel so much better knowing I can get an effective ab workout right at home—and I’ve never felt more motivated to stick to my routine. Highly recommend!

Hannah N. (Houston, USA)

4.8 based on 56,400 Customers

Abdominal Exercise Roller

Name: Abdominal Exercise Roller
Brand: Jivro
SKU: 5986452d-fb33-4185-a884-950c8ecef9b9
Price: 39.99 USD
Availability: InStock

Full-Body Results in Minutes

Low-Impact, Joint-Friendly Movement

Supports Recovery & Flexibility

Compact, Quiet & Easy to Use

$39.99

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Sold out Twice | Limited Stock Available

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i knew the jivro ab roller was working when my friends started asking, ‘what are you doing? your core looks so much stronger!’
it’s only been a few weeks, but i can already see and feel the difference—especially in my abs and posture. just a few minutes a day, and it’s quickly become my favorite part of my routine!

Hannah N. (Houston, USA)

Benefits

✅ Full-Core Workout in 10 Minutes
Strengthen abs, tone your core, and build stability with every controlled rollout.

✅ Back-Friendly & Form-Supportive
Engage your muscles safely while protecting your spine and improving posture.

✅ Adjustable Intensity, Compact Design
Perfect for all fitness levels — progress from short beginner rollouts to advanced standing rollouts, all in a lightweight, space-saving design.

How to use

🌀 How to Use Your Jivro Ab Roller

Get the most out of your daily 10-minute core session:

1. Set Up
Find a flat, open space. Place a mat underneath for comfort and knee protection.

2. Get in Position
Kneel on the mat, grip the handles firmly, and align your shoulders over the roller. Engage your core before starting.

3. Roll Out
Slowly extend forward, keeping your back straight and abs tight. Go as far as you can without losing form.

4. Roll Back
Engage your core and slowly return to the starting position. Control the movement—don’t rush.

5. Adjust for Intensity
Shorter rolls = easier. Longer rolls = more challenging. Increase distance as you build strength.

6. Add Variations (Optional)
Try angled rollouts for oblique engagement or standing rollouts for advanced training.

7. Cool Down
After your set, stretch your abs, lower back, and shoulders. Feel the burn—and the progress—after just one session.

Stronger Core in Just Minutes a Day.

Don’t wait for motivation to strike—reclaim your fitness with the Jivro Ab Roller. Engineered to strengthen and sculpt your core in just minutes a day, Jivro’s ergonomic dual-wheel design and padded elbow supports help engage your abs, shoulders, and arms with smooth, low-impact movement. Stable. Effective. Compact. It’s the smarter way to build strength, tone your midsection, and feel your best—right from home.

Title

TRANSFORM YOUR BODY –
GET REWARDED

The Jivro Ab Roller is expertly designed to engage your core, strengthen your upper body, and support full-body fitness—without heavy strain or hours at the gym. Just a few minutes a day helps tone your abs, improve stability, and build strength. It’s low-impact, beginner-friendly, and fits effortlessly into any home workout routine.

Chat Us Anytime

help@jivro.co

Stronger Body. Better You.

Quick & Easy

97%

loved how easy it is to burn calories.

94%

said they saw a change in 2 months

92%

said they wish they bought this earlier.

What Our Customers Are Saying

Rita Carroll

I knew the Jivro Ab Roller was working when friends started saying, “Your core looks amazing—what have you been doing?” Within just a couple of weeks, I felt stronger, noticed better posture, and even started to see real definition in my abs and arms. Even on busy days, just a few minutes leaves me feeling accomplished and energized. The best part? It’s easy to use, low-impact, and actually fun. I finally feel like I have a simple, sustainable way to stay fit and feel better every day.

Title

Abdominal Exercise Roller

$39.99

Olivia Rowse

I didn’t even realize how much I’d improved until friends started pointing it out! Using the Jivro Ab Roller has made such a difference—my core feels stronger, my posture has improved, and I have way more energy throughout the day. I used to dread ab workouts, but now I actually look forward to my quick sessions. People keep asking what I’ve been doing, and I love telling them it’s just this one compact ab roller at home.

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Abdominal Exercise Roller

$39.99

Timothy Joseph

After just a few weeks of using the Jivro Ab Roller, the difference was unbelievable. My core felt stronger, my posture improved, and that daily stiffness in my back practically disappeared. Friends kept saying, “You look more toned—what have you been doing?” Even my trainer noticed how much more stable and engaged my core had become. No long gym sessions, no complicated routines—just a simple, focused workout at home in minutes a day. I’ve never felt more confident in my strength and how I’m taking care of my body naturally.

Title

Abdominal Exercise Roller

$39.99

Carly Weinstien

I knew the Jivro Ab Roller was making a difference when people started commenting on my posture and how toned my core looked. That’s when it hit me—my lower back wasn’t aching, my abs felt stronger, and everyday movements felt easier. I hadn’t changed my whole routine—just added a few minutes a day with the roller. Now it’s my go-to workout tool, helping me feel stronger, more stable, and more confident in my body.

Title

Abdominal Exercise Roller

$39.99

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60 Day Money-Back Guarantee

If you’re not completely satisfied with your Jivro Ab Roller—for any reason—simply reach out within 60 days of your purchase, and we’ll issue a full refund. No questions, no hassle, no stress. Your fitness and peace of mind are our top priority.

Frequently asked questions

Have questions? We’re here to help

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How often should I use the Jivro Ab Roller?

For best results, aim to use the Jivro Ab Roller 3–5 times per week.
Even short sessions of 5–10 minutes can help strengthen your core, improve posture, and tone your abs over time.

Beginners: Start with 5–6 controlled reps per session.

Intermediate/Advanced: Increase to 10–15 reps or multiple sets as your core gets stronger.

What results can I expect—and how fast?

Many users feel their core activating and posture improving within the first week. With consistent use, you can see visible ab definition, stronger core stability, and improved overall strength in just 2–4 week

Is it safe for beginners or older adults?

Yes! The Jivro Ab Roller is designed to be low-impact and joint-friendly.
Its ergonomic handles and padded elbow rests make it safe and comfortable for all fitness levels—whether you’re a beginner, returning from a break, or looking to enhance your core workouts.

Can I use it for full-body workouts?

Absolutely! With its dual-wheel design and padded elbow supports, the Jivro Ab Roller targets your core, arms, shoulders, and back.
You can perform controlled forward rolls, angled rolls for obliques, or add holds to intensify your workout. Even short sessions activate your core muscles and help tone your upper body—all from the comfort of home.